Posts Tagged ‘2024’
Achieving New Year’s Weight Loss Goals
Another New Year day has come and gone. Once again it’s hard not to make several resolutions especially around weight lost and exercise. Making resolutions might work for a day or two and they might even work for a few weeks, but eventually we revert back to our old behaviors.
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Start 2024 Out Right – Look Younger & Feel Better
Start 2024 outright – January 1 is the time we reflect on the past year and what types of improvements or changes we can make in our lives for a richer life. There is a relief that the holidays are over and we can look ahead.
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