Start 2024 Out Right – Look Younger & Feel Better

By cathie | January 1, 2024
Look Younger & Feel Better
Beyonce
Look Younger & Feel Better
Melinda Gates
Look Younger & Feel Better
Taylor Swift

Look Younger & Feel Better

Start 2024 out right – January is the time we reflect on the past year and what types of improvements or changes we can make in our lives for a richer life. One of the most helpful things is to develop is an upbeat attitude about life. Begin this year by counting your blessings and learn something new every day. We are very fortunate to have the basics like water and electricity that many women in the world don’t have. We take so many things for granted.  You will realize how fortunate you are by thinking about your blessings.

This video reminds us of habits to incorporate into our everyday lives to help us to look and feel more youthful.

Achieving New Year’s Weight Loss Goals
Another New Year’s day is here. Once again it’s hard not to make several resolutions especially around losing weight and exercise. Making resolutions might work for a day or two and they might even work for a few weeks, but eventually, we revert back to our old behaviors. Every year I love to make several New Year resolutions.  For a moment it gives me a feeling of power and control over my future actions.  I also know that my commitment to those resolutions has no staying power. Within a few weeks or even a few days, I am back to habits that have been part of my life for decades. This year, however, I really would like to figure out how to behave differently, by setting small goals.

Improve Your Career
New Years Resolutions can improve your Career. The New Year gives us an opportunity to look backwards at what we have accomplished as a prelude to forming some goals in the New Year.  What worked better for us in this year?  What did not meet our expectations? By answering these two questions you have an insight into your next year’s business resolutions.

Skin Care Basics
Beauty begins with skin that has a glow. Keeping your skin clean, wearing a moisturizer that contains sunscreen daily, eating healthy foods, exercise, drinking lots of water and getting a good nights sleep are all things that help your skin to look good.

Health Care Basics
Exercise to stay in shape.

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