Skin Care Basics
Skin care Basics. Beauty begins with good skin care. Good skin care basics means keeping your skin clean and wearing a moisturizer that contains sunscreen daily. A healthy lifestyle means eating healthy foods, getting plenty of exercise, and drinking lots of water. Both good skin care basics and a healthy lifestyle will insure beautiful skin.
In addition visit a dermatologist at least once a year for a skin check up and to find out what new skin care products and procedures will help you. He or she can prescribe products such as Renova, a potent wrinkle product approved by the FDA.
Find a Dermatologist at the American Academy of Dermatology or ask your personal physician to recommend a doctor in your town or city.
BEAUTY BASIC / Skin Care : Evening Routine
A good facial, from time to time, slows the aging process, helps firm and tone muscle tissue and should clean your pores.
Tips For Preventing Skin Cancer
Use a broad-spectrum sunscreen that protects against both UVA/UVB rays with a SPF of at least 15.
Use a fresh bottle of sunscreen – don’t use last year’s bottle.
Make sure you use enough sunscreen — at least one ounce, and apply before you leave the house. Reapply every two hours.
Wear sun smart clothing, including a hat with good coverage.
You can also buy fabric softener with sunscreen that will provide sun protection to your clothing.
Keep a close watch on moles that appear on the surface of your skin.
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For Younger Looking Skin
For younger looking skin we need to have healthy beautiful skin or create the illusion that we have clear beautiful skin with the application of make up. Aging skin is caused by sun exposure, stress, poor diet, smoking and genetics. We can control all of these except genetics.
How to Have Beautiful Healthy Skin
There is no secret to great looking skin—it’s simply a matter of what you eat. Eating certain foods, as well as eliminating certain other foods from our diet, affects how our skin looks and feels. Our skin is the largest organ in our body, so it would make sense that it can be affected, either positively or negatively, by the food we eat. We know that what we eat affects all facets of our well being. It determines how we feel and how we look. The foods that you ingest will determine whether you have dull looking skin or a healthy skin glow.