Should plus-size women layer their fashions?

Plus-size women should avoid layering their clothes. Layering does not hide weight it just adds bulk that causes you to look heavier. Also if you are plus size forget about wearing big prints, patterns, and plaids or mixing and matching them.  Bright color clothing and different textures will also call attention to size.

The right undergarments/shapewear and simple style classic clothing, in one dark color, look flattering on plus-size gals. Add trendy accessories for style and draw attention upward to your head area with statement earrings, color or detail around the neckline. and flattering makeup.

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Health Care Basics
Good health care involves not only good nutrition and physical activity but leading a healthy lifestyle and of course, great family genes helps. Leading a healthy lifestyle means getting enough rest and drinking in moderation (or not at all) and avoiding drugs like nicotine, etc.

Achieving New Year’s Weight Loss Goals
It’s hard not to make several resolutions especially around losing weight and exercise. Making resolutions might work for a day or two and they might even work for a few weeks, but eventually, we revert back to our old behaviors. Every year I love to make several New Year resolutions.  For a moment it gives me a feeling of power and control over my future actions.  I also know that my commitment to those resolutions has no staying power. Within a few weeks or even a few days, I am back to habits that have been part of my life for decades. This year, however, I really would like to figure out how to behave differently, by setting small goals.