Beauty & Health
Go Bold with Eyebrows
Go bold with eyebrows. Eyebrows are the frames of our eyes, and there are so many ways we express our style by how we groom them. Throughout the decades women have worn their brows in looks from pencil thin to completely natural, and it can be seen as a reflection of where the fashion was at the time as well.
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Spring 2015 Makeup Trend, Less is More
Less is more when it comes to the 2015 makeup trend this spring. Women want to be accepted for how they look or a natural look. Modern divas and trendsetters are moving towards minimal make up. Thus the spring makeup trend is being called the fresh face or bare face look.
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Improve Your Overall Health, Mood and Happiness?
A holistic approach is based on finding the connection between what you eat and how you feel. How you feel is the key to unlocking the root problem? A holistic health coach will work with the you to examine all aspects of your life from spirituality, career, relationships, food and more.
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Beautiful Skin for NYE or Anytime
Beautiful Skin for NYE or Anytime We all long to have beautiful skin and look great when we go out to party on NYE or anytime for that matter. Here are some proven ways that we have all heard before but somehow don’t think about or put into practice often enough. 1) Watch What You…
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New Skin Treatment
Micro-Needling, also known as Collagen Induction Therapy or CIT, is a new skin treatment that may assist in the reduction of fine lines, acne scars, and uneven skin tone while also promoting collagen production that produces younger looking skin.
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The Blemish Bomb
If you haven’t heard of the blemish bomb by now, BB creams are the latest in all-in-one skincare products to protect your skin. Originally developed by a dermatologist in Germany in the 1950’s to protect skin after laser treatment and surgical procedures.
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Hair Extensions 101
Hair extensions certainly are not a one size fits all type of hair product. Hair extensions serve several purposes including adding volume and length to your hair as well as allowing you to experiment with different styles for your hair. Choosing the right type of hair extensions will allow the hair extensions to blend in with your hair naturally so that most people won’t even realize they are in your hair. Choosing the wrong type of hair extensions will make them stick out like a sore thumb.
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Thinning Hair
In recent years, I have heard growing concerns from some of my female clientele regarding thinning hair. Even though the majority of these ladies do fall into the over 50 demographic, I was not satisfied to simply dismiss it as a mere side effect of aging. Through my own research, experience, and a growing wealth of new information flooding the beauty industry I have been able to find some helpful solutions which I am hopeful will create a positive starting point for many.
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Good Posture Goes Beyond Looking Good
These words still keep ringing in my ear. “Keep your head up, keep your shoulders away from your ears, and open your chest” was another of my mother’s constant refrains to my sister and I as young girls. For those who practice Pilates, these words must sound very familiar.
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Spinal Health, Keeping Your Back Healthy
“…remaining thin, stretching the hamstrings regularly, and strengthening the abdominal muscles should provide optimum stability and function of the lumbar spine.”
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